Athletic Yoga II with Coach D (All Levels) *35 Minutes*
the Movement Subscriptions
•
32m
Join Coach D for another Athletic Yoga routine. This routine will not only engage you physically, but mentally as well. Check out Coach D at @GetFitFLyRight
Up Next in the Movement Subscriptions
-
Fitness Cubed (All Levels) *25 Minutes*
Fitness Cubed is a Full Body High Intensity Class using just your bodyweight. The class consists of 3 circuits with 3 exercises for 3 rounds, each exercise is done 30 seconds each. No equipment is needed. Follow @ITA.movement on Instagram
-
The Movement III (w/ dumbbells) (All ...
The Movement is a HIgh Intensity Full body class that incorporates cardio exercises, dumbbell exercises and core exercises. Feel free to follow @ITA.movement and leave comments on your favorite workouts.
-
The Movement IV Live (w/ Dumbbells) (...
The Movement is a High Intensity Full body class that incorporates cardio exercises, dumbbell exercises and core exercises. Feel free to follow @ITA.movement and leave comments on your favorite workouts.