Spin (All Levels) *35 minutes*
the Movement Subscriptions
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33m
Join Toni Vitale with her up tempo Spin class. This class can be done with any spin bike. Follow @mindbodhtv for more of her content
Up Next in the Movement Subscriptions
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The Athletes Workout (Intermediate- A...
The Athletes workout is a High Intensity workout created by former athlete @ITA.movement. This full body workout will get your heart rate up while you perform various athletic movements.
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Intro to Killer Kettlebells (All Leve...
Join Fitness Coach Rebecca Dyson Heyward for her killer kettlebell workout. This full body workout is for all levels, feel free to follow Rebecca on Instagram @Rebecca1142. *Kettlebell required*
